Yesterday we passed the one month mark since we self-isolated in our Arlington, VA apartment to try and hide from the coronavirus. During that time, I have taken two walks for fresh air, sat outside my building once for 15 minutes, walked one time to the post office wearing a mask, and drove two miles to DC for blood tests at my rheumatologist’s practice – where I was the only patient.
For me, it hasn’t been enough; today on the third day of severe sciatica pain and back spasms, it became clear to me that I need to get more exercise, immediately. Being sequestered for weeks in a tiny apartment like an astronaut on a spaceship is not a normal condition for a human being. But on the other hand, maintaining social distance from other people in such an urban hot spot has to take precedence for V and I, who are both at higher risk to catch the coronavirus. My immune-compromised status has sufficiently scared us to just stay in the apartment, but the consequences of that for weeks or months on end are also undesirable. And so last night I was very pleased to discover on my 90-minute test walk (that I began just after 10 p.m.) that while others can have the sunny spring days, the nights are all mine.
