Tag: Weight Loss

Foreign Service Housing, Part III

by pennypostcard • July 4, 2023 • 2 Comments

In Foreign Service Housing, I wrote about the embassy homes where we lived during our first two diplomatic tours in Uzbekistan and Australia, respectively. I later wrote about the PCS Lodging apartment where we lived in Arlington while I studied Spanish ahead of our third tour in Mexico in Foreign Service Housing, Part II. Even though we left Mexico a year and a half ago, I want to finally write about the good, the bad, and the ugly of our house in Ciudad Juárez. I probably have avoided this topic at least in part because thinking about everything that happened with the house brings back negative memories for me. Astute readers may have picked up on my ambivalence (at best) the day we left. But in the interest of sharing my honest perspective, I’m going to try.

I had found it difficult in the past to relate to people who I perceived to be… overly critical about their diplomatic housing. After all, it doesn’t cost us anything and is a useful benefit of our employment. Two stints on housing boards over my first four years in the service gave me the impression some people will complain about anything and everything, like the person who demanded the embassy pay for and install a bay window in her kitchen or she would request a move, or another who refused to come to post with her husband because they were assigned a house she said was not possible to fung shui. Whether or not I thought these requests were reasonable was one thing; the fact we had such limited latitude to make people happy was another. I decided to be happy in my homes even though things were not perfect. On balance, there was far more good than bad. But it wasn’t until my tour in Juárez and the nuances of being truly unhappy in a house, that I realized firsthand some circumstances warrant complaining.

Foreign Service, Health, Leadership & Work Culture, Mexico, Travel, U.S.

Year in Review: 2021 Blog Stats and Recap + Eight Years in Blogging

by pennypostcard • April 13, 2022 • 2 Comments

The post with a year-in-review and blog stats is usually the post I publish in January of a new calendar year. However, that didn’t happen this year for a few reasons. First and foremost, we packed out our house and departed our third diplomatic assignment before mid-January, so I was crazy busy with work and life transitions. Second, there were a lot of things in 2021 I hadn’t processed adequately by New Year’s or in a superficial way felt I didn’t want to reflect on or remember. And third, 2021 marked the first year the blog did not receive more page views than the year before. Every year since I started writing in 2014, the number of views and visitors have each steadily risen, making it something fun to announce the following year.

In January writing this post out of a sense of forced obligation – particularly at a time when I was honestly pretty down on a lot of aspects of this career as well as struggling with health and moving – didn’t seem like fun. So I decided to write about whatever was on my mind as it came to me, and shunt a blog stats post from last year off until a future date when I actually felt like doing it. And as the blog celebrates eight years today since its very first post, today seemed apropos.

Fashion, Foreign Service, Health, Mexico, U.S.

How I Lost 100 Pounds in 2021

by pennypostcard • January 27, 2022 • 9 Comments

The title of this blog post sounds like one of those sensational click-bait articles you read because its title is too hard to resist. They usually turn out to be disappointing and filled with spammy pop-ups. This won’t be that kind of post. No spam, no gimmicks, no affiliate links. I’m not selling anything or trying to convince anyone of anything. And I’m not going to tell anyone how quick and easy it was to lose 100 pounds, because honestly, it wasn’t. At times it was very difficult, especially at the beginning. It also isn’t my intention to suggest being overweight is unacceptable or something in need of correction; we – and in particular women – hear enough of those messages.

What I will do is share my honest journey to lose weight and regain my health after five years of illness and injury, which was necessary and medically indicated for me. I will outline my weight loss strategies and the lessons I learned to satisfy the curiosity of the many who have asked me how I did it. But I want to caution that although my methods worked for me, they won’t necessarily be successful or appropriate for everyone. This is simply what has worked to bring me to the place where I am today. I have learned a huge component of a weight loss journey is knowing yourself well enough to understand what your individual triggers, strengths, needs, preferences, organizational style, medical history, and discipline will require and allow. And speaking of reading, like most things I write, this post is not a quick scroll. It was a complex and personal journey and not easy to write out. I tried to organize it in a way that’s easy to read and follow, but like the journey itself, I didn’t find shortcuts in getting to the end.

However, I hope the road I took and my results will be inspiring, interesting, and motivating to others. So if you’re interested in why I decided to lose 100 pounds in 2021, how I succeeded, and 12 lessons I learned in doing so – keep reading!

Foreign Service, Mexico, Travel

I Left My Heart at the Iberostar Grand Paraíso

by pennypostcard • December 13, 2021 • 7 Comments

The morning V and I left with my dad and stepmom L for our flight to Cancun, we were up and packed well ahead of time. We even ate a good breakfast. They’d been visiting us in Juárez for a few days and we’d kept it low-key, hanging out around home and El Paso. But like most travel days, our control of things ended when we left the house. The shuttle I’d booked to Ciudad Juárez’s airport, where I’d never been and which required travel through a red zone, arrived a few minutes late and was a small sedan – not at all a “shuttle.” The trunk could only fit three carry-ons, so we had to ride three to the backseat and V in the front, all four of us somehow holding our large wheeled bags on our laps with V’s backpack slung behind my head in the back window. At first I was ticked off and embarrassed. I had explained when making the reservation we would be four adults, two traveling internationally, with luggage! Dad and L are in their 70s. I apologized to them but they are tough and good sports. After a few minutes we took selfies and started laughing about our stupid predicament. At least we all fit in the car, which to be honest I hadn’t been so sure was possible when it first rolled up.

Foreign Service, Travel, U.S.

The Land of Enchantment, Part II

by pennypostcard • November 27, 2021 • 3 Comments

The first week of October, we took a long-awaited trip back to New Mexico for the Albuquerque International Balloon Fiesta. Albuquerque is about 280 miles due north, or four and a half hours away, and it was a first visit for both of us. From the first time I saw a postcard of hot air balloons floating over Albuquerque stuck to my nana’s refrigerator as a child, I was mesmerized. Fortunately, after weather foiled several attempts to balloon in New Zealand in 2006, I got to experience hot air ballooning with V during our diplomatic assignment to Australia in 2018 – in Canberra where we lived and over New South Wales’ Hunter Valley as we celebrated our fifth wedding anniversary.

In Albuquerque we opted not to fly this time, due to cost and the inability to socially distance from other people in a hot air balloon basket. Instead we watched the 49th annual dawn Mass Ascension spectacle from the ground as more than 600 hot air balloons launched from a 78 acre field. This also gave me a better chance to see and photograph the balloons instead of being absorbed with our experience and logistics. While in town, we also visited the National Museum of Nuclear Science & History, stumbled into a fall festival at the ABQ BioPark Botanic Garden, and went hiking at two of the three Petroglyph National Monument sites – Boca Negra and Rinconada Canyon.

Foreign Service, Mexico, U.S.

Suckerpunch

by pennypostcard • July 18, 2021 • 8 Comments

The last several weeks have been among the most difficult in my Foreign Service career. From my perspective, life has been worse overall these past two months than during the prior 14 months of the pandemic put together. This might be hard to understand and even a little hard to believe, given how many people – at least in the U.S. – seemingly feel their lives are finally returning to some sense of normalcy. But it isn’t hyperbole. As an immunocompromised person who has been living with autoimmune disease since my late 20s, and who is currently slipping into the public policy and social chasm between the vaccinated and the unvaccinated, I truly feel left behind and isolated during this stage of the pandemic. Although I continue to be employed, meet my weight loss goals, and heal from back surgery, the rest of my life has become a slow rolling nightmare I never anticipated. I’m surrounded by a society that feels ignorant and selfish at best and eugenicist at worst, and rocketing towards a future where COVID-19 is endemic and those of us with compromised immune function face never getting our normal lives back, as everyone unapologetically eats cake right in front of us that we once talked about eating together.

Foreign Service, Mexico

Seven Years in Blogging + Recovery Continues

by pennypostcard • April 21, 2021 • 2 Comments

Last week marked seven years (lucky seven!) since I launched the Collecting Postcards Blog, and my (virtual) return to work following spinal surgery.

Foreign Service, Leadership & Work Culture, Mexico

Tumbleweeds

by pennypostcard • March 21, 2021 • 4 Comments

For the last several weeks, I have been filled with ideas for blog posts, but have been working so many hours that I have deferred them to a future, calmer time. In preparation for a long-awaited spinal fusion surgery this coming week, I have been trying hard to clear the decks at work and at home. I don’t know if I have been succeeding, but one thing has become increasingly clear: I would not have been able to put the recent amount of hours on the clock I have without crashing and burning, were it not for the protective bubble of pandemic-related health and safety protocols around me. For the first time in my adult life, I have now passed 13 consecutive months with zero viral illnesses.

Foreign Service, Mexico

Fingers (Cautiously) Crossed

by pennypostcard • December 27, 2020 • 7 Comments

As 2020 comes to an end at last this week, my husband V and I celebrate 14 years since our first date in Georgetown and reflect on hopes for next year.

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