Tag: Resilience

Distance Vision, Part III

In early January, I had eye surgery to free myself from glasses and contact lenses. The procedure was called refractive lens exchange, or custom lens replacement (CLR, pronounced like the word “clear”). During CLR, an ophthalmologist removes the natural lens from behind each eye and replaces them with synthetic interocular lenses (IOLs). In my case, like cataract surgery without the cataracts.

IOLs can never develop cataracts and are free of the age-related hardening and clouding that begins in your 40s. This lens hardening causes presbyopia, which means you may need reading glasses, even if you’ve had LASIK in the past to correct astigmatism. CLR restores the eye’s original refractive ability by dealing with all of your vision problems on the back end. Usually, CLR patients no longer need any vision correction.

Although my first CLR corrected most of my astigmatism, it took three further surgeries to bring my vision up to its present point: clear at all distances. I would have been dumbfounded to know back at the beginning that it would ultimately take four procedures to permanently correct my vision. But fortunately it was all covered by the initial price I’d paid and today I have no regrets.

Suggested Tips for Language Study at FSI

Last month, I attended a seminar on study tips offered to current language students by the Foreign Service Institute’s (FSI) School of Language Studies (SLS). At any given point, hundreds of Foreign Service Officers are engaged in long-term language training at FSI. Successfully reaching the required scores for our overseas language-designated onward assignments is “the why.”

I’ve aggregated here some of my favorite language study tips from SLS consultants, fellow students, and my own experience. I’ve categorized them into two groups: strategy (what you do) and mindset (how you approach what you do), though the division is probably subjective. If you have a favorite tip for succeeding in FSI language study, feel free to add it in the comments!

Building a Foundation: Learning Burmese, Weeks 2-3

Week three of my 44-week Burmese class is drawing to a close. In this short time, we’ve progressed from hand-drawing consonants to reading strings of script, sounding out words we don’t know like kindergarteners. We’ve even written some little paragraphs on easy topics.

Back to School

I’ve just completed my first three weeks of Rangoon pre-departure training at the Foreign Service Institute (FSI). The one-week courses were for mid-level consular managers and covered fraud and malfeasance (PC541), immigrant and nonimmigrant visas, (PC557), and American Citizens Services matters like crisis management and citizenship (PC558).

Know the Signs

In addition to ending my fourth tour and traveling to the west coast to see family, I did two other important things in Washington, DC in June. I had an opportunity to march in the Capital Pride Parade as a volunteer for the American Foundation for Suicide Prevention (AFSP), and I went to a work-related training on atrocity prevention at the United States Holocaust Memorial Museum (USHMM).

Both the volunteer work and the training provided opportunities to reflect on important signs we may see that things are going wrong – before it’s too late.

The Storm Before the Calm?

In mid-June, as I finished my fourth tour, my husband V and I took a quick weekend trip to South Carolina. The occasion was an engagement party for my eldest stepdaughter A, who in April had become engaged to her longtime partner B. The following weekend, seizing likely my last opportunity for the foreseeable future to visit the west coast, I flew out and spent two weeks with my parents. I’d worked out the leave before my training schedule began in earnest by offering to stay in Children’s Issues an extra six weeks to cover a staffing gap, provided I could take time off at the end.

The subtext of both trips felt a little “last hurrah.” Obviously not in the sense I wouldn’t see family again, but because I was preparing to buckle down into more than a year of full-time, in-person pre-departure training at the Foreign Service Institute. Taking leave during training usually isn’t feasible, particularly as I was starting the first couple months of my schedule with a series of short classes I needed to attend each day of. Unless I potentially tacked leave on to Christmas when FSI was closed or a rest stop during my PCS to Asia itself, outside of holiday weekends I would be unlikely to get back to the west coast before heading to my next tour in Burma.

I had envisioned my recent travels as vacation and relaxing family time, but predictably, they passed in a blur. While I was still the master of my own schedule and had a lot of fun, the past month didn’t exactly feel like down time. As my flexibility to be outside of Washington dwindled, I wondered if my trips were the calm before the storm, or the storm before the calm.

Zero Miles Later

Yesterday I ended my fourth tour in the Office of Children’s Issues. And as I’ve mentioned recently, in an end-of-tour first, I will be PCSing to exactly nowhere in the coming days. Since my orders are from a domestic assignment to an overseas assignment via long-term training, we’ll spend the next year living in our same house. I’ll just pivot from working in DC to working in Arlington. I won’t be entitled to PCS Lodging or per diem as I train up for my one-year assignment to Burma.

I’m telling myself it’s just a bonus that we won’t have to move three times in three years.

An End of Tour First…

…At least, for me. I am about three weeks away from finishing my fourth tour in the Office of Children’s Issues in Washington. I’m in a busy period of time at work. But it hasn’t escaped me that at this point during every prior tour, I was working and buried in preparations for Permanent Change of Station (PCS) moves.

By comparison, my to-do list now – while never finished – seems manageable. I do have some trepidation about going into 13 months of full-time training, particularly 10 months of Burmese language class. Going from 60% remote to 100% in-person will pose challenges too – logistical, mental, and personal. But for the time being, I’m grateful to wrap up a tour for the first time without the stress of an overseas PCS move looming days away.

PN250: Core Skills for Mid-Level Officers

Two weeks ago I went “back to school,” attending a weeklong mid-level training focused on strategic decision-making at the Foreign Service Institute (FSI). I hadn’t been on campus since March 2020, four months before we ultimately left for my third tour in Ciudad Juárez, Mexico. An FSI leadership training had been the last scheduled course I’d managed to attend before Foreign Affairs Counterthreat Training (FACT) was cancelled due to COVID and we went into lockdown in our PCS Lodging apartment.

Four years later, in spring 2024, FSI looks both the same and somehow changed to me. Since I’ve been gone, construction has started – and finished – on the new B Building. The resultant space is modern and light-filled. Flowering trees and daffodils dot the landscape in pinks and yellows. Green grass lawns stretch like taut carpets, connecting the cafeteria to its adjacent counterpart structures and hosting the perfect place for jeans-clad students to read, eat, or throw a frisbee around.

But as I came back to FSI, I couldn’t help but think the bucolic scenery seemingly belied the terrible reality the world – and our workplace – have seen since 2020. However much things have changed and are now attempting to boomerang back, they can’t truly return to what they once were. Not for me. And yet here we are. Like all successful creatures, we adapt and keep going. This trial run going to FSI for a week was as much a test for me of my current logistical and life skills (and how ready I am for a year of a slow roller coaster that builds and builds) as it was the core skills the Department sought to impart through PN250.

Distance Vision, Part II

In January, I wrote about having eye surgery during the first week of the new year to free myself from glasses and contact lenses. The procedure was called refractive lens exchange, or custom lens replacement (CLR, pronounced like the word “clear”).

In CLR, an ophthalmologist removes the natural lens behind the eye and replaces it with a synthetic interocular lens (IOL). The synthetic lens can never develop cataracts and is free of the age-related hardening and opacity a natural lens eventually experiences. CLR restores the eye’s original refractive ability. Therefore, depending on the kind of IOLs inserted – the patient no longer needs vision correction as a result.

Although CLR corrected my astigmatism as promised, it took a second procedure, LASIK, in mid-February to fine-tune the results and try to bring my close-up vision into focus.

Diplomacy 1, Hacker 0… Part II

In my previous blog post, I began to tell the March 2023 story of how a hacker took over my Facebook account. If you missed it, I recommend reading Part I at the link before reading Part II. At the end of Part I, I’d left my tale of woe on a cliffhanger after reaching out to the hacker who had gained access to my Facebook account and locked me out.

The hacker had changed the phone number associated with my account before the primary email address. So I’d been notified via email of his real phone number. It had a Nigerian country code, and I’d found the number active on WhatsApp. The location data Facebook had sent me associated with the new primary phone number for my account indicated the hacker was in Southern California using an iPhone 6S. I wasn’t sure if he was actually in California or perhaps in Nigeria using a VPN to obfuscate his location. I was inclined to think the latter, given his iPhone was about eight generations behind. But at that point, it didn’t really matter in practical terms. He was in and I was out. I had fallen for a dumb scam thinking I was talking to a friend I’d known since 1999 when in fact, it was a total stranger.

Weighing the risk he might try and extort or blackmail me against the fact Facebook had locked down my account and he couldn’t see my personal info anyway, I decided to see what would happen if I contacted him directly.

Diplomacy 1, Hacker 0… Part I

Recently I was talking with some colleagues at a happy hour about ‘pig butchering,’ one of the more nefarious financial scams to emerge from Asia in recent years. In the high-tech long con, a stranger grooms an unsuspecting target through social media or text messages to invest in cryptocurrency. Like fattening a pig for slaughter, the ‘friend’ gradually convinces the target to trust in the relationship enough to take investment advice. After some encouraging returns, the target’s confidence grows. But what the pig butchering victim believes is the beginning of a lucrative opportunity crumbles once they’ve sunk in the desired margin of cash, and the stranger they thought was their friend vanishes with their money.

Sounds dumb, right? Who responds to an unsolicited text or chat from someone they don’t know? Let alone becomes their friend, let alone then sends them money? I was surprised to find out how pervasive this has become.

Expat Alien

foreign in my own country

worldwide available

World Traveler and Consular Officer

The Dark Passport

A record of worldwide travel

Diplomatic Briefing

Your exclusive news aggregator handpicked daily!

What's Up With Tianna?

A Millennial's Musings of the World.

Adventures With Aia:

A senior project travel blog

Kumanovo-ish

Stories from a mid-west girl in Macedonia

Nina Boe in the Balkans

This blog does not represent the US government, Peace Corps, or people of North Macedonia.

DISFRÚTELA

Live well & Enjoy.

Latitude with Attitude

Exploring the World Diplomatically

try imagining a place

some stories from a life in the foreign service

Bag Full of Rocks

My rocks are the memories from different adventures. I thought I would just leave this bag here.

Carpe Diem Creative

A soulful explorer living an inspired life

thebretimes

Time for adventure

Trailing Spouse Tales

My Life As An Expat Abroad

silverymoonlight

My thoughts.

Wright Outta Nowhere

Tales from a Serial Expat

from the back of beyond

Detroit --> Angola --> Chile --> Cambodia--> India

anchored . . . for the moment

the doings of the familia Calderón

travelin' the globe

my travels, my way. currently exploring eswatini and the rest of southern africa as a peace corps volunteer

Collecting Postcards

Foreign Service Officer and Returned Peace Corps Volunteer

a rambling collective

Short Fiction by Nicola Humphreys

The Unlikely Diplomat

We travel, some of us forever, to seek other places, other lives, other souls. – Anais Nin

DiploDad

Foreign Service Blog

Six Abroad

"Life is either a daring adventure or nothing at all." - Helen Keller

A Diplomat's Wife

just another story

bama in the balkans

Experiences of a Peace Corps Volunteer in Macedonia

Twelve Knots

My Journey to the Foreign Service

Notes From Post

A Diplomat's Life Abroad

Around the World in Thirty Years

A little ditty about our adventures in the Foreign Service

memories over mohinga

a peace corps memoir

Bembes Abroad

Our Expat Adventures

Nomads By Nature: The Adventures Continue

We are a foreign service family currently posted in Windhoek, Namibia!!

Diplomatic Baggage

Perspectives of a Trailing Spouse, etc.

Culture Shock

Staying in the Honeymoon Phase

I'm here for the cookies

A trailing husband's vain search for cookies in an unjust world

The Good Things Coming

CLS Korea, Fulbright Uzbekistan, TAPIF in Ceret, and everywhere in between

The Trailing Spouse

My life as a trailing husband of a Foreign Service Officer

In-Flight Movie

Our Adventures in the Foreign Service

ficklomat

“Travel far enough, you meet yourself.” -Cloud Atlas

Intentionally International

Defining Global Citizenship

According to Athena

Our family's adventures in the Foreign Service, currently the USA

Diplomatic Status

Tales from My Foreign Service Life

Kids with Diplomatic Immunity

Chasing two kids around the globe